In hockey, physical skills are only part of the equation. Your mindset, mental toughness, and Hockey IQ are just as critical to your success on the ice.
These elements not only help you react and adapt during games but also determine how you handle pressure, overcome setbacks, and make smart decisions in real-time. Some players are seemingly born with it, but the truth is, at the higher & higher levels, everyone is ALSO training this.
Just like if you were born with natural speed, at a certain level 'EVERYONE' is fast...so just like you have to continue to train your speed, training your Hockey IQ, Mental Toughness, & Under Pressure Decision Making need to level up as you level up.
Here's a quick breakdown of each & why I'll be focusing on these this fall with a small & driven group of players.
1. Mental Toughness
Mental toughness is what separates good players from great ones. It’s the ability to stay focused, composed, and resilient under pressure. Whether it’s bouncing back after a tough loss or staying calm in a high-stakes game, mental toughness allows you to push through challenges and maintain peak performance. In our Mental Toughness Program, we focus on building these critical skills so you can handle whatever the game throws at you.
2. Hockey IQ
Hockey IQ is your ability to read the play as it unfolds and make the best decision in the moment. It’s about seeing the game beyond just your immediate surroundings—understanding where the puck is going, anticipating your opponent's moves, and positioning yourself strategically. Developing Hockey IQ means learning to think the game at a higher level, much like Wayne Gretzky, who always seemed to be two steps ahead of everyone else on the ice, even though he wasn't nearly the fastest player.
3. Decision-Making Under Pressure
The game is fast, and decisions need to be made in split seconds. The more you train your mind to make quick, smart decisions, the better you'll perform during critical moments. Our program emphasizes scenario-based training that puts you in game-like situations, helping you refine your decision-making skills under pressure.
It's the combination of the 3 that make such a huge difference, and I'm excited to dive deep & teach you this method this fall, with our In-Season Performance Packages.
We’re down to just 4 spots for the Premium Performance Package and 9 for the Performance Plus.
Don’t miss out on this opportunity to elevate your game this season.
Please contact me directly at pete@pro-motionhockey.com to secure your spot, or find me at your next practice.
Let’s make this season your best yet!
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